Updated on 19th February 2009 by Dr Charles Tweed

Echiomega is a vegan and vegetarian formulation of omega fatty acids, which delivers superior health benefits over the commonly available vegetarian oil preparations. Containing the omega-3 fatty acid stearidonic acid (SDA) from the plant Echium plantagineum, it is naturally converted to the important long-chain omega-3 fatty acid EPA in the body, but up to five times more than other botanical omega-3 oils.

Echium seed oil also contains other beneficial fatty acids including the potent anti-inflammatory omega-6 gamma linolenic acid (GLA) as well as the omega-9 oleic acid, for which olive oil owes its health-supporting properties. Research suggests that SDA in combination with GLA raises blood cell EPA levels more effectively than EPA alone.

This unique combination of natural fatty acids provides cells with the nutrients required for efficient chemical signalling, integral to healthy brain function and the maintenance of overall well-being. Changes in diet and lifestyle have affected the body抯 natural ability to produce long-chain fatty acids in sufficient quantities, so it is important to boost the intake of omega fatty acids as part of the daily diet.

Echium oil is the ideal nutritional supplement for those who are vegetarian, vegan or allergic to fish, to help boost the levels of the important omega fats in the diet.

60 X 500mg capsules of Igennus' Echiomega (1 month supply).

Recommended Dose: unless otherwise directed take 2-4 capsules per day. Do not exceed 10 in any 24-hour period. Active ingredients contained in each dosage (2 capsules):

126mg SDA (stearidonic acid: omega-3)
102mg GLA (gamma linolenic acid: omega-6)
172mg oleic acid (omega-9)